Achieve Peak Performance in Swimming with Oumua's Breathing Trainer
Elevate your swimming game
Lung Capacity
Breathing exercises increase lung capacity and efficiency
Breath Control
Effective techniques help improve breath-hold times
Recovery
Regular use helps speed up recovery after intense training sessions
Studies
Improved Breath Control and Efficiency:
M. Cunha et al.
This study found that respiratory muscle training significantly improves breath control and efficiency, which is essential for swimmers looking to optimize their stroke and maintain endurance.
Enhanced Lung Capacity for Longer Strokes:
M. Tan Mullen et al.
Research indicated that breath training increases lung capacity, allowing swimmers to take longer strokes with fewer breaths, thereby improving their overall performance.
How Breath Training Enhances Swimming Performance:
Nikki K.
Breath training improves swimmers' lung capacity, endurance, and performance by strengthening respiratory muscles and enhancing oxygen utilization.
Reviews from swimmers
Statistics
+ 2.6 L
Average increase in lung capacity after regular breath training.
78%
Reported improvement in swimming performance after integrating breath training.
1.5 months
Average time of consistent breath training for noticeable results.
Lungs of Steel in 2 weeks!
Exercising withOumua Pro + Oumua app for 2 weeks:
for 2 weeks: