Deepen Your Meditation and Breathing Yoga Practice with Oumua's Breathing Trainer

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Enhance Your Meditation Practice

Focus
Breathing techniques improve attention and concentration
Hyperactivity
Controlled breathing calms both mind and body, reducing hyperactivity
Cognitive Function
Regular practice leads to better cognitive performance and emotional regulation
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Studies

Improvement in Respiratory Efficiency:
J.Wielgosz et al.
Research shows that integrating respiratory exercises with yoga can improve respiratory efficiency, enhance lung function, and reduce symptoms in individuals with respiratory challenges.

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Respiratory Function in Long-Term Meditators:
K. Laohachai et al.
This study found that long-term meditators who practiced regular breathing exercises had better respiratory function than non-meditators, suggesting that yoga techniques can improve lung capacity and efficiency over time.
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Reviews

Calm and Centered
Oumua has been an incredible tool for my meditation and breathing yoga practice. It helps me control my breath and maintain focus, leading to a deeper, more peaceful meditation. I feel more centered and calm throughout the day.
- Jennifer -
Better Focus and Breathing
Since incorporating Oumua into my yoga routine, I've noticed a significant improvement in my breath control and mental focus. The exercises are easy to follow, and the benefits have been profound. I highly recommend it for anyone looking to deepen their practice.
- Kadish  -
Improved  Relaxation
Oumua has enhanced my breathing yoga practice by improving my lung capacity and relaxation response. I feel more in tune with my breath and can hold poses longer without feeling winded. It's a game-changer for my practice.
- Gabrielle- 

Statistics

+ 2.2 L

Reported reduction in stress and anxiety after regular breath training.

85 %

Average increase in lung capacity after consistent practice.

1.5 months

Average time of regular breath training for noticeable improvements.

Lungs of Steel in 2 weeks!

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Exercising with
Oumua Pro + Oumua app 
for 2 weeks:

  • Increased focus

  • Reduced hyperactivity

  • Enhanced cognitive function

  • Improved emotional regulation

  • Better daily life management

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