Enhance Focus and Calm with Oumua's Breathing Trainer for ADHD

breathing_training

ADHD under control

Focus
Breathing techniques improve attention and concentration
Hyperactivity
Controlled breathing calms both mind and body, reducing hyperactivity
Cognitive Function
Regular practice leads to better cognitive performance and emotional regulation

Studies

Breathing Exercises Improve Focus:
Chrissy Sexton
This study found that specific breathing exercises could enhance focus and concentration in children with ADHD, showing significant improvements in attention span and task completion.

Enhanced Cognitive Function:
S. Kiselev
Research published in Value in Health showed that regular breathing exercises positively impacted cognitive function in children with ADHD, improving their ability to stay focused and reducing symptoms of impulsivity.

Reviews from individuals with ADHD

Less Hyperactivity, More Productivity
Oumua has made a significant difference in managing my ADHD. The breathing exercises reduce my hyperactivity, making it easier to stay productive and focused. It’s an excellent tool for anyone struggling with ADHD symptoms.
- Billy -
Sharper Focus, Calmer Mind
Since I began using Oumua, my ability to focus has improved dramatically. The breathing exercises help me clear my mind and concentrate on my tasks, which is a game-changer for my ADHD. I feel calmer and more in control throughout the day.
- Edward -
Improved Emotional Regulation
Oumua has helped me regulate my emotions better, which has always been a challenge with ADHD. The breathing exercises keep me grounded, making it easier to handle stress and stay calm in difficult situations.
- Leonard- 

Statistics

1.9 X

Increase in task completion rate among children practicing breath control techniques.

78%

Reported improved focus and concentration after engaging in regular breathing exercises.

5 weeks

Average time for noticeable improvement in attention span and behavioral control.

Lungs of Steel in 2 weeks!

oumua_app

Exercising with
Oumua Pro Oumua app 
for 2 weeks:

  • Increased focus

  • Reduced hyperactivity

  • Enhanced cognitive function

  • Improved emotional regulation

  • Better daily life management

oumua_app