Enhance Focus and Calm with Oumua's Breathing Trainer for ADHD
ADHD under control
Focus
Breathing techniques improve attention and concentration
Hyperactivity
Controlled breathing calms both mind and body, reducing hyperactivity
Cognitive Function
Regular practice leads to better cognitive performance and emotional regulation
Studies
Breathing Exercises Improve Focus:
Chrissy Sexton
This study found that specific breathing exercises could enhance focus and concentration in children with ADHD, showing significant improvements in attention span and task completion.
Enhanced Cognitive Function:
S. Kiselev
Research published in Value in Health showed that regular breathing exercises positively impacted cognitive function in children with ADHD, improving their ability to stay focused and reducing symptoms of impulsivity.
Reviews from individuals with ADHD
Statistics
1.9 X
Increase in task completion rate among children practicing breath control techniques.
78%
Reported improved focus and concentration after engaging in regular breathing exercises.
5 weeks
Average time for noticeable improvement in attention span and behavioral control.
Lungs of Steel in 2 weeks!
Exercising withOumua Pro + Oumua app for 2 weeks:
for 2 weeks: