Achieve Peak Performance in Free-Diving with Oumua's Breathing Trainer
Breath training helps increase lung capacity and oxygen efficiency, making it a must for free-divers.
Enhance free-diving performance
Lung Capacity
Breathing exercises increase lung capacity and efficiency
Breath Control
Effective techniques help improve breath-hold times
Recovery
Regular use helps speed up recovery after dives
Studies
Increased Lung Function and Breath-Hold Time:
Ferrigno, M. et al.
This study showed that free-divers who used respiratory muscle training significantly improved their lung capacity and breath-hold times, making them more efficient underwater.
Improved Diving Efficiency:
Schagatay, E. et al.
Research showed that breath-hold divers can improve their efficiency through breath training, leading to longer dives and reduced oxygen consumption.
Optimized Oxygen Use:
Fitz-Clarke, J.R. et al.
Findings revealed that advanced breath training improves oxygen utilization during free-diving, which is critical in preventing hypoxia.
Reviews from free-divers
Statistics
+ 2.1L
Average increase in lung capacity in free-divers.
75 %
Reported improvement in dive times after integrating breath training.
2.5 months
Average time of consistent breath training for measurable results.
Lungs of Steel in 2 weeks!
Exercising withOumua Pro + Oumua app for 2 weeks:
for 2 weeks: