Achieve Peak Performance in Soccer with Oumua's Breathing Trainer
Soccer performance boost
Stamina
Breathing exercises enhance cardiovascular endurance
Strength
Effective breathing techniques improve overall strength and performance
Recovery
Regular use helps speed up recovery and reduce fatigue.
Studies
Enhanced Endurance and Stamina:
S. L. de Oliveira-Sousa et al.
This study found that respiratory muscle training significantly improves endurance and stamina in soccer players, allowing them to maintain high levels of performance throughout a match.
Increased Lung Capacity for Optimal Performance:
K. Mackała et al.
This study demonstrated that increased lung capacity from breath training correlates with enhanced overall performance in soccer athletes.
Reviews from soccer players
Statistics
+ 2.5 L
Average increase in lung capacity after regular breath training.
84 %
Reported improvement in soccer performance after integrating breath training.
2.5 months
Average time of consistent breath training for noticeable results.
Lungs of Steel in 2 weeks!
Exercising withOumua Pro + Oumua app for 2 weeks:
for 2 weeks: