Boost Your Cardiovascular Health with Oumua's Breathing Trainer
Enhance Cardiovascular Health
Heart & Lung Strength
Breathing exercises enhance the strength and efficiency of your heart and lungs
Stress Reduction
Lower stress levels contribute to better heart health
Circulation
Effective breathing techniques improve blood circulation, maintaining optimal blood pressure
Studies
Improved Heart Function:
İ. Hüzmeli et al.
This study found that respiratory muscle training significantly improves heart function and lowers blood pressure, which is essential for cardiovascular health.
Enhanced Exercise Tolerance:
R. Fabero-Garrido et al.
This study demonstrated that breath training increases exercise tolerance, allowing individuals to engage in more intense cardiovascular activities with reduced strain on the heart.
Reviews from cardiovascular health enthusiasts
Statistics
+ 2.3 L
Average increase in lung capacity after regular breath training.
83 %
eported improvement in cardiovascular health after integrating breath training.
1.5 months
Average time of consistent breath training for noticeable results.
Lungs of Steel in 2 weeks!
Exercising withOumua Pro + Oumua app for 2 weeks:
for 2 weeks: