Reduce Anxiety and Stress with Oumua's Breathing Trainer

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Anxiety under control

Stress Levels
Effective breathing exercises lower cortisol levels, reducing anxiety
Calmness
Breathing techniques calm both mind and body
Mental Clarity
Regular practice enhances focus and reduces anxiety symptoms
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Studies

RMT and panic attacks:
T. Ritz et al.
Respiratory muscle tension may contribute to the respiratory sensations experienced by panic-prone individuals. Theories and treatments for panic disorder should consider this potential source of symptoms.
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RMT decreases anxiety/depression:
S. Saka et al.
Results also support the other known benefits of IMT such as reduced dyspnea … , decreased anxiety and depression, and improved quality of life.
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Reviews from anxiety sufferers

Calmer Mind, Better Focus
Since incorporating Oumua into my routine, I’ve noticed a significant reduction in my anxiety levels. The breathing exercises help calm my mind, making it easier to focus on tasks without feeling overwhelmed. Highly recommend for anyone dealing with anxiety!
- Chandler -
Reduced Panic Attacks
I’ve struggled with panic attacks for years, but since using Oumua, they’ve become less frequent and intense. The device helps me control my breathing during stressful moments, keeping my anxiety in check. It’s been a lifesaver!
- Dexter  -
Improved Relaxation and Sleep
Oumua has helped me manage my anxiety, especially before bedtime. The breathing exercises relax me, making it easier to fall asleep and stay asleep. It’s become an essential part of my nightly routine.
- Roben- 

Statistics

+ 2.1 X

Increase in relaxation response among users.

68 %

Reported reduction in anxiety symptoms after regular breath training.

2 months

Average time for noticeable improvement in anxiety management.

Lungs of Steel in 2 weeks!

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Exercising with
Oumua Pro + Oumua app 
for 2 weeks:

  • Reduced stress levels

  • Improved calmness

  • Enhanced mental clarity

  • Better emotional resilience

  • Lowered anxiety symptoms

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