Achieve Peak Performance in Cycling with Oumua's Breathing Traine
Improve endurance, strength, and recovery with Oumua smart breathing trainer, perfect for cyclists.
Peak Performance in Cycling
Endurance
Breathing exercises enhance cardiovascular fitness
Strength
Effective breathing techniques improve overall strength and cycling performance
Recovery
Regular use helps speed up recovery after intense rides.
Studies
Improved Cycling Endurance:
L. M. Romer et al.
This study found that cyclists who engaged in inspiratory muscle training improved their endurance and time trial performance significantly.
Enhanced Respiratory Efficiency:
B.HajGhanbari et al.
Research indicated that respiratory muscle training enhances respiratory efficiency, allowing cyclists to perform better during prolonged physical activity.
Reduced Perceived Exertion:
J. Stutz et al.
his study showed that respiratory muscle training reduces the perception of effort during cycling, making it easier for athletes to sustain higher intensities.
Reviews
Statistics
+ 2.0 L
Average increase in lung capacity in cyclists.
78 %
Reported improvement in hill-climbing endurance after integrating breath training.
2 months
Average time of consistent breath training for measurable results.
Lungs of Steel in 2 weeks!
Exercising withOumua Pro + Oumua app for 2 weeks:
for 2 weeks: