Train your lungs to go further in swimming, cycling, and running — maximize stamina, strength, and recovery across all disciplines.
Improve cardiovascular fitness and stay strong across all three disciplines.
Increase oxygen efficiency to power through transitions and long efforts.
Recover faster after intense training and be race-ready sooner.
Discover research-backed evidence showing how targeted breathing techniques boost endurance, efficiency, and recovery for triathletes.
Research shows breath training helps triathletes sustain energy and perform stronger in every leg of the race.
Controlled breathing increases oxygen efficiency, supporting longer effort and higher intensity in triathlon events.
Studies confirm breath training minimizes fatigue during swim–bike–run transitions, keeping athletes in rhythm.
Insights from triathlon athletes who enhanced breathing, stamina, and recovery across swimming, cycling, and running with Oumua.
Reviews
Breath training with Oumua has improved how I manage oxygen, especially during long-distance segments. I’ve noticed less overall fatigue, which lets me push harder and finish with more strength. It’s become an essential part of my training toolkit.
Reviews
Using Oumua has made a big difference in my performance. My endurance has increased across swimming, cycling, and running. I can keep a steadier pace and recover faster between phases, which has helped me become a stronger and more consistent triathlete.
Reviews
Transitions used to be the toughest part of the race for me, but since I started breath training with Oumua, my recovery between disciplines has improved a lot. I feel more energized with each leg, which has translated into better overall race times.
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