Background overlay

Improve focus and self-control with Oumua breathing for ADHD

Oumua breathing practice supports focus regulation, steadier emotions, and healthier daily routines for people with ADHD.

Improve focus and self-control with Oumua breathing for ADHD
0 liters
Lung Capacity Growth
Average lung capacity gain improving oxygen supply to the brain and focus.
0 %
Improved Concentration
Users reported better concentration and reduced impulsivity after training.
0 days
Noticeable Progress
Average time for visible improvements in attention and behavior.
Benefits

Sharpen Focus, Ease ADHD

Breath training supports attention control, calms hyperactivity, and strengthens cognitive balance.

Attention Control

Breathing practice improves focus, making it easier to stay on tasks.

Hyperactivity Relief

Guided breathing reduces restlessness and supports calmer behavior.

Cognitive Balance

Breathing practice improves focus control, enhances memory retention, and helps manage emotional responses.

Case Studies

Research on Breathing Training and ADHD

Clinical evidence shows how structured breathing practice improves attention, reduces hyperactivity, and enhances self-regulation in individuals with ADHD.

Reviews

Reviews on ADHD Management

Users share how Oumua breathing training helps them manage ADHD, stay focused, and feel more in control.

Article icon Reviews

Oumua has made a significant difference in managing my ADHD. The breathing exercises reduce my hyperactivity, making it easier to stay productive and focused. It’s an excellent tool for anyone struggling with ADHD symptoms.

Article icon Reviews

Oumua has helped me regulate my emotions better, which has always been a challenge with ADHD. The breathing exercises keep me grounded, making it easier to handle stress and stay calm in difficult situations.

Article icon Reviews

Since I began using Oumua, my ability to focus has improved dramatically. The breathing exercises help me clear my mind and concentrate on my tasks, which is a game-changer for my ADHD. I feel calmer and more in control throughout the day.

Transform your breathing
with Oumua's respiratory training

  • Increases lung capacity
  • Reduces inflammation
  • Relaxes breathing muscles
  • Makes lungs more resilient
  • Decreases hypersensitivity
  • Lowers chest tightening
Oumua device and phone

Shopping Cart